MOVE LIKE AN ATHLETE

Limitless approach to fitness


abs 20xx program
movement 20xx online course
athlete 20xx system


"Let's transform how you move, look and feel!"

"Let's transform how you move, look and feel!"

Hi there! My name is Eero Westerberg and I am the head coach here at VAHVA Fitness. I was never an athlete and only started to workout in my early 20s.  By developing a new set of methods and training styles I have managed to transform my physique and physiques of my students.


I want to let you know that it's possible for you to become athletic, mobile and transform your physique. With the right training methods anyone of any age can transform how they move!

LATEST VIDEOS


Mainstream Training Transfers POORLY to ANYTHING
Most mainstream styles of training are not great for developing the athletic ability - nor very good for health and longevity either.
Lizard Crawl Flow (THE HARDEST TO DATE)
INTENSE lizard crawl flow. Crawl movements are some of the hardest movements anyone can do and this flow is the hardest to date.
Athletic Workout for Superhuman Athleticism
Intense high level athlete workout with explosive power and speed drills. This is hard work. Power, speed and agility!

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