Movement
All posts in "Movement"
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Back to the Roots

By Samuli Tapio / January 21, 2019

Animal movements and flow in the new headquarters of VAHVA Fitness. Return to the roots of physicality and unleash the power within.

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Grace Behind Power

By Samuli Tapio / December 7, 2018

High level stability and balance work to develop real athleticism that transfers to sports, martial arts and dance.

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