Monkey Kung Fu Combat Applications
By Samuli Tapio / February 3, 2019Monkey kung fu combat applications with Taiwan’s master of monkey kung fu. Learn the 4 things it takes to be a real martial artist (4th Episode!).
Monkey kung fu combat applications with Taiwan’s master of monkey kung fu. Learn the 4 things it takes to be a real martial artist (4th Episode!).
Intense speed and power training for martial artists and athletes. Very different than you would expect!
Ancient shaolin secret for strong and mobile wrists and forearms. One of the best remedies for wrist and forearm injuries.
Kung fu style strengthening exercises for shoulders done with nothing but free arm movements. Combination of body stability and shoulder mobility!
Intense conditioning workout for fighters and martial artists. These exercises resemble physical movements of fighting and they are useful for everyone to do.
6 excellent hip mobility drills to open up the hips. No weights or machines needed – bodyweight alone is enough!
How to develop more punching power from the perspective of strength. These tips apply for martial artists, boxers and mixed martial artists.
Tutorial for the roundhouse kick and also a kicking workout routine for mobility and power.
Great mobility drills to improve your kicking power and mobility. Featuring the roundhouse kick, but these drills work for other kicks as well!
Capoeira is a Brazilian martial art, or more like a movement art, which has many intriguing movement patterns and drills anyone can learn.