Online Coaching


I can help you with anything related to general fitness, fat loss, strength, bodybuilding, bodyweight training, movement, athletic training, martial arts, conditioning, mobility and flexibility. 


I can also provide very refined nutrition advice and diet plans based on real life results and experience.


Everything will be tailored to your needs and goals based on your health history and training background. We will maximize your potential and create the most effective plan to reach your goals.


Here's the transformation I personally went through.

I have coached clients from all over the world in all ages (youngest 17 and oldest over 70!) and all walks of life. I have had clients from Europe, USA, Middle-East, Asia and Australia.

Going from different routine to routine makes little difference if your approach and methods won't change at the same time. It really isn't so much about what you do but how you do it.


I will create you a customized training program but I will also teach you the methods and principles that make the training produce actual results.


You can expect to gain a deeper understanding of training. You will become more aware of your body and learn how to reinforce good posture and fitness in your everyday life.


Quality in your training and in your form makes the biggest difference. Most people fail to get results because of this. I've developed keen eyes for assessing the movement and performance of my clients.


The coaching happens via Skype and email and it includes weekly Skype sessions and access to me via email at any time. You will get a lot out of this coaching. 

Testimonials


Daniel (53, Spain)

"Eero designed a routine catered to my needs, and after two weeks, my back pain was almost gone. "


Eero has a deep knowledge of how a body moves, and is great at detecting weaknesses that cause problems. I believe in his philosophy regarding slow, clean, controlled exercises with perfect technique, rather than an emphasis on weight-lifting, speed and reps. 


I am extremely grateful for Eero’s help, which has improved my everyday life, now completely back-pain free.


Daniel Canogar, Madrid Spain

Read Daniel's full story

Matthew (30, Australia)

"In slightly less than 3 months I have made incredible progress."


Eero seemingly instantly knows correct solution to fixing any injury or pain point you can ask him about. Bicep tendon – fixed. Pain behind knee – fixed. Glute pain – fixed. Pain between shoulders – fixed. And so on. And they get fixed QUICK.


To anyone considering Eero’s coaching program – do it. You will not regret it. In fact, it may be the best decision of your life. Good luck to you.

Matthew, Australia

Read Matthew's full story

This is How the Coaching Works


Initial assessment 

  • We will learn about your goals to create the best plan for you
  • Learn more about your background, training history, lifestyle, health and current physical condition 

Your training program

  • Adjusted to the environment and equipment you've access to.
  • Completely personalized training program from a scratch to suit your capabilities and goals.
  • Exercises, programming and frequency to fit your body type, history and goals.

100% access to me

  • Contact via my personal Skype and my personal email address.
  • Any help, motivation and accountability to keep you on right track.
  • Form check analysis and frequent updates when needed.

Fill the form below to apply.


Keep in mind I only have a limited amount of space in my schedule and only take on a limited number of clients at any given time in order to ensure they have my undivided attention.


I will contact you as soon as possible when I have open spots for new clients. 


Thank you.

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